THE "FRIENDLY" BACTERIA Necessary To Health!

THE "FRIENDLY" BACTERIA Necessary To Health! © By Lena Sanchez Yes, there is a friendly and necessary bacterium required to stay health. Let me tell you a true story. 17 years ago, my 2 year-old grandson had been having diarrhea for weeks and nothing seemed to stop it. The doctor had given prescriptions and a diet that wasn't touching it. After two weeks of diarrhea it had became watery and blood tinged making my grandson one tired and cranky little boy as his system was unable to absorb ...
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Monday, October 5th, 2015 Health

Folic Acid Prevents High Blood Pressure in Women

Folic Acid Prevents High Blood Pressure in Women Women who get lots of folic acid from both diet and supplements have less chance of developing high blood pressure than women who get very little, according to a study in the Journal of the American Medical Association (2005;293:320-9) that re-analyzed data from two previous studies. Hypertension (HTN) is defined as blood pressure higher than 140/90 mm Hg. HTN affects approximately 65 million people in the United States, and the prevalence is ...
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Monday, September 28th, 2015 Health

The TIME Diet, for women who love baked potatoes

Like most women I have been on diet after diet, I loose weight I gain weight and am on this continual rollercoaster road of size 12 to size 16. I deceided that all I really needed was a habbit change rather than life changing diet. So who am I, your usualy curvy early thirty something. I love food especially my baked potatoes, italian pasta dishes and creamy sauces. I enjoy cooking, eating out and cannot stick to anything except watching my favouite soap 3 times a week! Here's how I lost 2 ...
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Monday, September 21st, 2015 Health

Holistic Health

Holistic Health Health is defined by the WHO as 'a state of physical, mental and social well-being, not merely an absence of diseases or infirmity'. Flexible adjustment to the changing demands of environment is health and it is not a state. Genuine health is the perfect functioning of the tripod of Body, Mind & Soul. Holistic healthcare recognizes the effect of sociological, psychological, economic, ecological and even political influences on health. Before 1960, only Allopathic medicine was ...
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Monday, September 14th, 2015 Health

Don't Loose Your Head over Health Care Worries

---------------------------------------------------------- TITLE: Don't Loose Your Head over Health Care Worries AUTHOR: Irina LENGTH: 483 words FORMAT: 58 characters per line CONTACT: --------------------------CUT HERE------------------------ Don't Loose Your Head over Health Care Worries By Irina ========================================================== The author grants permission to publish this article, in its entirety, electronically or in print, as long as the ...
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Monday, September 7th, 2015 Health

African American Women Need Earlier Screening for Breast Cancer

Breast cancer is the second leading cause of death for women, ages 40-55, and African American women under the age of 45 are more likely to develop breast cancer than any other group of women in the US. Every three minutes a woman is diagnosed with breast cancer; every 12 minutes a woman dies from breast cancer and every year over 5000 African American women die from the disease. Although the cause of breast cancer is still unclear, researchers have determined that African American women tend ...
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Monday, August 31st, 2015 Health

Essential Nutrition For Women's Health

As a woman, your body is very complex. Throughout every phase of your life you will require extra care and nutritional support. Today's scientific advances support a number of natural choices for women, like soy. Still, the fact remains that calcium, folic acid and iron continue to be the most important nutrients that can impact a woman's total health. All women should take a daily multiple vitamins with these essential nutrients. Calcium is essential to strong healthy bones. As a woman you ...
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Monday, August 24th, 2015 Health

Health and Wellness is not a Destination - it is a Journey

The more overweight you are, the more likely you are to have health problems. Studies show that you can improve your health by losing as little as 10 to 20 pounds (5-9kg). The longer you delay taking action, the more damage you may inflict upon your health. Obesity Epidemic: ·Heart Disease, Diabetes, Strokes, Cancer, Depression ·Medications ·Over 100,000 people a year die from properly prescribed medications Nutrition is necessary, and leads to everything else. Cellular Nutrition: ·Delivers ...
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Monday, August 17th, 2015 Health

The main causes of hair loss in women.

When you think of hair loss it's natural to assume that it's a condition that predominantly affects men. Some experts however suggest that as many as one in four women will experience hair loss at some time in their lives. So why don't we see and hear more about it? Perhaps the answer has something to do with one or more of the following: - Women are better at disguising hair loss. - Women's hair loss is generally less extensive in terms of severity. - Women's hair loss tends to be spread ...
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Sunday, August 16th, 2015 Health

Common treatments of hair loss in women.

Much has been said and written about modern day hair loss treatments but this tends to relate almost exclusively to men. Do these same treatments offer solutions to women suffering from hair loss or is there a completely different category of remedies available? It really depends on what is causing hair loss in the first place and as the most common causes of hair loss are the same as those that affect men, the treatments available are pretty similar. In an earlier article we concluded that the ...
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Saturday, August 15th, 2015 Health
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